Faculty Labs
Undergraduate research projects in biology and health sciences

Pre-Med Planning Guide
Columbia, MO
Located in Columbia, Missouri, Stephens College provides a focused liberal arts education with key programs in Biology & Life Sciences, Health Sciences, and Nursing, all essential for pre-med students. The college’s small size allows for personalized attention and opportunities to engage with faculty, while being in proximity to the University of Missouri’s medical community enhances clinical exposure.
Stephens College offers a supportive environment for pre-med students with strong foundational programs in biology and health sciences, preparing them well for medical school prerequisites and applications.
Pre-Med Strength
6.8/10
University-specific pre-med advantages and pipeline signals.
4-Year Plan
Year-by-year milestones from freshman year through application cycle.
Track each phase in Pre-Med OS.
Competitive targets for students at Stephens College.
Target GPA
3.5+
Target MCAT
505+
Clinical Hours
250+
Volunteer Hours
150+
Research Experience
1–2 years
Structured pathways from freshman exploration to competitive publications.
Undergraduate research projects in biology and health sciences
Collaborations with faculty on health-related studies
Competitive national programs — strong GPA and prior lab experience recommended.
Hospital-affiliated clinical studies and patient-oriented research near campus.
Hospitals and health systems accessible from Columbia, MO.
On campus / < 5 mi
Volunteer
High
Shadowing
High
Research
High
5–15 mi
Volunteer
Medium
Shadowing
Medium
Research
Medium
15–30 mi
Volunteer
Medium
Shadowing
Medium
Research
Limited
Build leadership, service, and networking depth for AMCAS.
Membership: MCAT study groups, guest physician panels, application workshops
Leadership: Officer roles in programming and outreach
Networking: Peer mentors and alumni physician connections
Membership: Clinical volunteering coordination and health career exposure
Leadership: Event leads and volunteer site captains
Networking: Connections to hospital volunteer coordinators
Membership: National pre-health honor society recognition
Leadership: Chapter officers and service project leads
Networking: Inter-chapter and national pre-med network
Membership: Sustained community health volunteering
Leadership: Trip leaders and chapter presidents
Networking: Non-clinical service narratives for AMCAS
AI Assessment
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